All Fitness & Instruction in Memphis

Dream Ballroom Academy teaches all styles of ballroom dance in a fun and no-pressure environment. Our highly qualified instructors tailor dance lessons based on the student’s goals and interests. Any level and any age welcome. No partner is necessary! Read more...

Envision Memphis is a Private Health Club and Premiere Training Facility featuring personal trainers, group fitness classes (H.I.I.T., boot camps, circuit training, yoga, cardio sculpt… over 16 classes each week to choose from), full open gym, showers, wi-fi and more. Established in 2009, our main priority has always been to help individuals successfully reach their goals through personal training, nutrition Read more...

Club Pilates strengthens your spine and abdominal core – the body’s central support column. Soon after taking a few classes, you’ll enjoy better posture, balance, flexibility, and strength. Our popularity is exploding as people learn of its body-transforming benefits and ongoing health value. From couch potatoes to trained athletes, from teens to adults to seniors, Club Pilates is the proven Read more...

Take better care of yourself and discover a deeper sense of ease and peace of mind. Mindfulness is a basic human quality, a way of learning to pay wise attention to whatever is happening in your life. Mindfulness-Based Stress Reduction (MBSR) is a meditation practice, a systematic method aimed at cultivating clarity, insight, and understanding. Mindfulness helps you experientially learn Read more...

Bickford Aquatic Park and Center is a 6-acre community center, park, indoor pool, and popular spot with residents and students in Uptown, Memphis, TN. Home to Bickford Swimming Pool, Aquatic Facility and more. Read more...

Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places. Read more...

Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places. Read more...

Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places. Read more...

Fit In Christ is a fitness program that is not solely focused on fitness and exercise. Fit In Christ is an outreach organization that encourages ourselves as well as others, to build a relationship with Christ. We seek to help our communities through feeding the homeless projects, health & wellness seminars, and canvassing neighborhoods. We use fitness as a holistic Read more...

The Memphis Jewish Community Center (MJCC) has something for everyone. Be sure to check out our fitness center, amazing water park, early childhood center, summer camp and so much more. Read more...