All Fitness & Instruction in Memphis

Dream Ballroom Academy teaches all styles of ballroom dance in a fun and no-pressure environment. Our highly qualified instructors tailor dance lessons based on the student’s goals and interests. Any level and any age welcome. No partner is necessary! Read more...

Envision Memphis is a Private Health Club and Premiere Training Facility featuring personal trainers, group fitness classes (H.I.I.T., boot camps, circuit training, yoga, cardio sculpt… over 16 classes each week to choose from), full open gym, showers, wi-fi and more. Established in 2009, our main priority has always been to help individuals successfully reach their goals through personal training, nutrition Read more...

Prize Fight Academy offers fitness Kickboxing taught by professional World Class instructors. An ELITE Boxing program for beginners and advance students taught by USA Certified Boxing Instructors Cardio Equipment Free Weight/Strengthening Equipment Drink Vending Machine Separate Men/Women Rest Rooms Lounge Area for On-lookers Infra-Red Sauna available One on One Training available Manager: Ashlee Frazier Owners: Brian Young, Russell Young Read more...

Kids, tweens, teens and adults welcome! We have taekwondo, MMA and gym classes available. Please check out our website for class descriptions and schedules. Also feel free to ask any questions about trying out our program via message, email, phone. Read more...

Club Pilates strengthens your spine and abdominal core – the body’s central support column. Soon after taking a few classes, you’ll enjoy better posture, balance, flexibility, and strength. Our popularity is exploding as people learn of its body-transforming benefits and ongoing health value. From couch potatoes to trained athletes, from teens to adults to seniors, Club Pilates is the proven Read more...

The Bartlett Recreation Center exists to provide quality recreational and fitness programs, services and special events for the citizens of Bartlett and our surrounding communities. This 55,000 sq. ft. opened in August 2000. We invite you to explore and enjoy all that the Bartlett Recreation Center has to offer. Features: • Group exercise studio • Two racquetball courts • Natatorium Read more...

Take better care of yourself and discover a deeper sense of ease and peace of mind. Mindfulness is a basic human quality, a way of learning to pay wise attention to whatever is happening in your life. Mindfulness-Based Stress Reduction (MBSR) is a meditation practice, a systematic method aimed at cultivating clarity, insight, and understanding. Mindfulness helps you experientially learn Read more...

Bickford Aquatic Park and Center is a 6-acre community center, park, indoor pool, and popular spot with residents and students in Uptown, Memphis, TN. Home to Bickford Swimming Pool, Aquatic Facility and more. Read more...

Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places. Read more...

Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places. Read more...